Physio Dundas – PPS Physiotherapy Carlingford
If you’re searching for physio Dundas, PPS Physiotherapy Carlingford is close by and trusted by local families, commuters and students. In fact, we’re only a short drive from St Patrick’s Marist College, Dundas Station (Parramatta Light Rail – future) and the Dundas shops. As a result, many Dundas residents choose our nearby Carlingford physio clinic for evidence-based physiotherapy care that relieves pain, restores movement and supports a confident return to work, sport and everyday life. Furthermore, our physiotherapy team follow AHPRA – Physiotherapy Board of Australia and Australian Physiotherapy Association best-practice standards with clear, practical guidance at every step.
Directions map from St Patrick’s Marist College Dundas to PPS Physiotherapy Carlingford. The clinic is clearly marked and only a short drive for Dundas residents.
Physio Dundas – Services with Local Focus
Dundas locals are busy with school sport, prolonged desk work and lots of differing weekend activities. As a result, we commonly treat patients in the Carlingford physio clinic with:
- Neck & headache issues from desk work and study (postural neck pain, cervicogenic headache)
- Running & field-sport injuries (ankle sprains, hamstring strains, patellofemoral knee pain)
- Shoulder problems (rotator cuff irritation, overhead loading, gym-related pain)
- Post-surgical rehabilitation (knee, hip, shoulder and foot/ankle procedures)
- Arthritis & persistent pain with progressive strength and pacing strategies
- Work injuries and safe, graded return-to-work planning
- Balance & vestibular assessment for dizziness and falls prevention
With any of our physiotherapy appointments you can expect a clear assessment, hands-on treatment when appropriate, and a individualised home exercise program so you know exactly what to do between visits. In addition, see Healthdirect Australia – Physiotherapy for independent information.
Real Patient Story from Dundas
“I developed neck pain and headaches from long days at my desk working from home in Dundas. At PPS Carlingford they checked my neck movement and work setup, treated the tight areas at the base of my skull/neck and gave me simple exercises. We also lifted my monitor and added short movement breaks, with some reverse posturing exercises. After three sessions the headaches eased, and by four weeks I could work full days without pain.”
It’s important to remember that your experience with neck pain is unique—there’s no true one-size-fits-all solution. But here’s what we see time and again in our Carlingford physio clinic: a combination of targeted treatment to address the root cause, paired with small but strategic ergonomic tweaks to your workstation, can dramatically reduce the frequency and intensity of those tension headaches caused by prolonged desk work.
Near You: PPS Physiotherapy Carlingford
Our Carlingford physio clinic is only minutes from Dundas. Therefore, it’s easy to schedule before or after work appointments. Use the map to view our service area and plan the best route.
Alternatively, open our Carlingford clinic location for direct directions and parking details.
Contact & Opening Hours
PPS Physiotherapy CarlingfordView address & parking
Phone: Call reception
Opening Hours
- Mon–Fri: 7:00am – 7:00pm
- Saturday: Closed
- Sunday: Closed
Why Dundas Locals Choose PPS Physiotherapy
- Personalised care: one-to-one sessions, clear communication
- Evidence-based: manual therapy plus progressive exercise
- Convenient: nearby location, easy parking, online booking
- Focused on results: reduce pain, restore movement, prevent recurrence
In short, we bring top-quality care right to your neighbourhood. You get the best possible treatment without the hassle of traveling across town—because great healthcare should be there for you when and where you need it
Dundas Physio – Frequently Asked Questions
How far is the clinic from St Patrick’s Marist College?
Only a short drive (approximately 6 minutes). Therefore, it’s simple to book before or after school and work.
Do you treat desk-related neck pain and headaches?
Yes. We combine manual therapy, modalities, workplace ergonomic advice and strength/endurance training. As a result, most people notice steady improvement within weeks.
Can I get early or late appointments?
Yes. We offer before- and after-work times on weekdays, so rehab can fit into your busy schedule.
