Physio North Rocks – PPS Physiotherapy Carlingford
If you’re searching for physio North Rocks, PPS Physiotherapy Carlingford is close by and trusted by local families, students and weekend athletes.
In fact, our clinic is only minutes from North Rocks Shopping Centre and North Rocks Park, with easy access from Pennant Hills Road. Therefore, many North Rocks residents choose us for evidence-based treatment that reduces pain, restores movement and supports a confident return to work, school sport and everyday life. Furthermore, we follow AHPRA – Physiotherapy Board of Australia best-practice standards to keep your plan clear at every step.
Directions map from North Rocks Shopping Centre to PPS Physiotherapy Carlingford. The clinic is clearly marked and only a short drive for North Rocks locals.
Physio North Rocks – Services with Local Focus
North Rocks patients come to our Carlingford clinic for issues that fit the local lifestyle—school sport, netball/basketball courts, gym training and bush tracks around nearby Bidjigal Reserve.
As a result, we see and treat:
- Running & field sport injuries (ankle sprains, hamstring strains, patellofemoral knee pain)
- Spinal & postural pain from study, desk work or driving (neck pain, headaches, low back pain)
- Shoulder & overhead sports (throwing, swimming, gym-based rotator cuff pain)
- Post-surgical rehabilitation for knee, hip, shoulder and foot/ankle procedures
- Chronic pain & arthritis with progressive strength and pacing strategies
- Work injuries & safe return-to-work planning
- Balance & vestibular assessment for dizziness and falls prevention
Expect a thorough assessment, hands-on treatment when appropriate, and a staged exercise plan that fits your schedule. In addition, for independent information on physiotherapy, see Healthdirect Australia – Physiotherapy.
Real Patient Story from North Rocks
“I coach junior netball at North Rocks and rolled my ankle during training. PPS Carlingford explained the grade II sprain and gave me a plan that worked around coaching.
We started with swelling control and gentle range, then progressed to balance drills and hopping. By week five I was jogging, and by week eight I was back on court with confidence.”
However, everyone’s recovery differs. Even so, this shows how structured rehab plus clear milestones can safely fast-track return to sport.
Near You: PPS Physiotherapy Carlingford
Our Carlingford clinic is a short, convenient drive from North Rocks. Thus, before- or after-work appointments are easy to schedule.
Use the map below to view our service area and plan the best route.
Alternatively, open our Carlingford clinic location for direct directions and parking info.
Contact & Opening Hours
PPS Physiotherapy CarlingfordView address & parking
Phone: Call reception
Opening Hours
- Mon–Fri: 7:00am – 7:00pm
- Saturday: Closed
- Sunday: Closed
Why North Rocks Locals Choose PPS Physiotherapy
- Personalised care: one-to-one sessions with clear progress milestones
- Evidence-based: hands-on treatment plus targeted strength & mobility work
- Convenient: easy access from North Rocks Shopping Centre & Pennant Hills Road
- Results-focused: reduce pain, restore movement, prevent re-injury
In summary, we combine evidence based best-practice physiotherapy with practical convenience for North Rocks residents.
North Rocks Physio – Frequently Asked Questions
How far is the clinic from North Rocks Shopping Centre?
Typically only a few minutes by car. Therefore, it’s simple to book before school drop-off or after work.
Do you treat school and junior-sport injuries?
Yes. We regularly see ankle sprains, knee pain and shoulder issues from local school and club sport. As a result, your plan includes return-to-play guidance. In fact we are the main physio provider for The King’s School in North Parramatta
Can I get early or late appointments?
Yes. We offer before- and after-work times on weekdays. Our work hours allow patients to easily fit rehab sessions around a busy schedule.
