Physio Oatlands – PPS Physiotherapy Carlingford
If you’re searching for physio Oatlands, you don’t have to travel far. PPS Physiotherapy Carlingford is a short drive from Oatlands House and Oatlands Golf Club. Therefore, many Oatlands residents choose our nearby clinic for evidence-based physiotherapy care that relieves pain, restores movement, and supports a safe return to work, sport and everyday life. Furthermore, we follow Australian Physiotherapy Association and
AHPRA – Physiotherapy Board of Australia best-practice standards with clear, practical guidance throughout your recovery journey.
Physio Oatlands – Services with Local Focus
Oatlands is known for its golf culture and leafy gardens. As a result, we commonly see golf-related back and shoulder issues, elbow pain, gardening strains (think low back pain) and desk-related neck pain from nearby residents. Accordingly, our team treats:
- Golf & overhead-sport injuries (low-back strain, shoulder/rotator cuff, golfer’s elbow)
- Spinal & postural pain from desk work or driving (neck pain, headaches, low back pain)
- Hip & knee conditions (patellofemoral pain, early OA, meniscal irritation, gluteal tendinopathy)
- Gardening & lifting strains (lumbar strain, thoracic stiffness, shoulder overload)
- Post-surgical rehabilitation (hip, knee, shoulder and foot/ankle procedures)
- Balance & vestibular care for dizziness and falls prevention
- Work injuries with safe, graded return-to-work planning
When you attend physiotherapy at PPS Physiotherapy Carlingford expect a thorough assessment, hands-on treatment when appropriate, and a staged exercise plan that fits your schedule. In addition, for independent information on physiotherapy, see Healthdirect Australia – Physiotherapy.
Real Patient Story from Oatlands
“I hurt my lower back gardening at home in Oatlands. The pain was very sharp and I struggled to bend over, move, twist or even sit for more then 10 mins. At PPS Carlingford they explained what was happening and reassured me it wasn’t serious. I had manual therapy to help settle the pain, then a home exercise plan that built me back up (no pun intended). Within two weeks I was moving more freely, and by 4 weeks I was pain-free and back to golf on weekends.”
Of course, no two recoveries look exactly the same. What’s important here, though, is the principle: a clear plan focused on getting the lower back moving again, building strength, understanding the ‘why,’ and gradual progressions over time is consistently the answer to over coming lower back pain.
Near You: PPS Physiotherapy Carlingford
Our Carlingford clinic is just minutes from Oatlands. As a result, it’s super easy to book before or after work.
Use the map to see our catchment and find the best route.
Alternatively, open our Carlingford clinic location for direct directions.
Contact & Opening Hours
PPS Physiotherapy CarlingfordView address & parking
Phone: Call reception
Opening Hours
- Mon–Fri: 7:00am – 7:00pm
- Saturday: Closed
- Sunday: Closed
Why Oatlands Locals Choose PPS Physiotherapy
- Personalised care: one-to-one sessions with clear progress milestones
- Evidence-based: manual therapy plus progressive exercise
- Convenient: close location, easy parking, online booking
- Focused on results: reduce pain, restore movement, prevent recurrence
In summary, we combine evidence based physiotherapy practice with practical strength and conditioning programs.
Oatlands Physio – Frequently Asked Questions
How far is the clinic from Oatlands Golf Club?
About 6 minutes by car. Therefore, it’s simple to fit an appointment around golf or work.
Do you treat golf-related injuries?
Yes. We commonly manage low-back, shoulder and elbow pain (golfer’s elbow) related to golf. Our focus will be on creating a physiotherapy plan that includes mobility, strength and swing-tolerance progressions.
Is parking available?
Yes. See our Carlingford clinic page for parking details and directions.
